Brian Hansen 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
31
Calories
108
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
October 21, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 26 | 108 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 90 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 | 112 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 123 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 | 126 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 130 |
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Workout Graph
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