Brian Hansen 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
65
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
October 21, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 134 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 108 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 25 | 130 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 22 | 138 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 140 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 139 |
| 0:24.3 | 600m | 2:01.5 | 195 | 971 | 25 | 143 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 25 | 145 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 25 | 147 |
| 0:24.4 | 900m | 2:02.0 | 193 | 963 | 25 | 148 |
| 0:24.3 | 1,000m | 2:01.5 | 195 | 971 | 27 | 149 |
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Workout Graph
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