Brian Hansen 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
32
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
October 27, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 27 | 111 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 | 94 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 111 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 27 | 128 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 131 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 133 |
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Workout Graph
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