Brian Hansen 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
121
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
October 27, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 28 | 121 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 107 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 | 126 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 134 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | 137 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 142 |
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Workout Graph
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