Brian Hansen 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
October 27, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 65 | 25 | 140 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 26 | 116 |
| 0:24.3 | 200 | 2:01.5 | 195 | 1037 | 7 | 25 | 135 |
| 0:24.2 | 300 | 2:01.0 | 198 | 1041 | 7 | 25 | 145 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 27 | 148 |
| 0:24.3 | 500 | 2:01.5 | 195 | 1037 | 7 | 25 | 149 |
| 0:24.4 | 600 | 2:02.0 | 193 | 1032 | 7 | 25 | 149 |
| 0:24.6 | 700 | 2:03.0 | 188 | 878 | 6 | 24 | 149 |
| 0:24.7 | 800 | 2:03.5 | 186 | 874 | 6 | 24 | 148 |
| 0:24.7 | 900 | 2:03.5 | 186 | 874 | 6 | 24 | 146 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 881 | 6 | 25 | 146 |
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Workout Graph
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