Brian Hansen 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
32
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
October 28, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | 113 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 98 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 | 120 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 127 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 130 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 131 |
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Workout Graph
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