Brian Hansen 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
33
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
October 28, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 119 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 103 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 126 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 135 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 140 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 141 |
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Workout Graph
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