Brian Hansen 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
34
Calories
130
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
October 28, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 | 130 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 115 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 137 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 144 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 147 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 148 |
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Workout Graph
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