Brian Hansen 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
32
Calories
111
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
October 31, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 111 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 95 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 116 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 127 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 131 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 132 |
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Workout Graph
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