Brian Hansen 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
132
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
October 31, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 | 132 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 116 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 137 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 146 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 150 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.