Brian Hansen 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
67
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
October 31, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 145 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 | 122 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 143 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 151 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 153 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 | 154 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 25 | 154 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 25 | 154 |
| 0:24.1 | 800m | 2:00.5 | 200 | 988 | 25 | 153 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 25 | 156 |
| 0:24.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 157 |
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Workout Graph
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