Brian Hansen 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
35
Calories
142
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
October 31, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 28 | 142 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 32 | 126 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 | 145 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 | 159 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 26 | 162 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 25 | 163 |
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Workout Graph
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