Brian Hansen 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
November 03, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 25 | 120 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 | 102 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 22 | 127 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 | 136 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 25 | 139 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 | 139 |
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Workout Graph
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