Brian Hansen 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
34
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
November 03, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 | 139 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 124 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 148 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 157 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 160 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 161 |
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Workout Graph
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