Brian Hansen 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
34
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
November 03, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 | 137 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 120 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 143 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | 155 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 | 160 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 161 |
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Workout Graph
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