Brian Hansen 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
November 03, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 139 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 122 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 147 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | 157 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 26 | 159 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 162 |
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Workout Graph
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