Brian Hansen 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
34
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
November 03, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | 142 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 125 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 148 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 159 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 163 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 | 164 |
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Workout Graph
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