Brian Hansen 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
35
Calories
146
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
November 03, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 27 | 146 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 128 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 151 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 162 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | 166 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 167 |
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