Brian Hansen 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
November 06, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | 138 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 32 | 127 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 144 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 152 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 155 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 156 |
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