Brian Hansen 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
36
Calories
142
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
November 06, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | 142 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 128 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 148 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 157 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 160 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 161 |
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Workout Graph
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