Brian Hansen 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
123
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
November 09, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | 123 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 109 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 126 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 135 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 | 138 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 | 140 |
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Workout Graph
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