Brian Hansen 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
November 09, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | 128 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 115 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 133 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 142 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 145 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 147 |
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Workout Graph
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