Brian Hansen 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
November 09, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | 137 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 124 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 143 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 152 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 155 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 | 156 |
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Workout Graph
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