Brian Hansen 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
November 14, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 23 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 22 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 24 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 22 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 21 |
| 0:24.9 | 1,000m | 2:04.5 | 181 | 924 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.