Brian Hansen 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
November 14, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 23 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 22 |
| 0:24.3 | 600m | 2:01.5 | 195 | 971 | 22 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 23 |
| 0:23.9 | 800m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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