Brian Hansen 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
32
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
December 22, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 24 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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