Brian Hansen 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
December 22, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 25 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 |
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