Brian Hansen 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
December 22, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 25 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 |
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