Brian Hansen 500m row
500m
Meters
2:27.4
Time
2:27.4
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
December 23, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 22 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 24 |
| 0:43.7 | 300m | 3:38.5 | 34 | 415 | 12 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 |
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