Brian Hansen 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
December 23, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 24 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |
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