Brian Hansen 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
December 23, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 24 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |
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