Brian Hansen 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
33
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
December 30, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 24 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 23 |
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