Brian Hansen 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
34
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
December 30, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | 126 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 110 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 132 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 | 141 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 | 143 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 | 145 |
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Workout Graph
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