Brian Hansen 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
34
Calories
128
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
December 31, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 | 128 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 109 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 131 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 142 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 148 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 150 |
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Workout Graph
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