Brian Hansen 500m row

500m

Meters

1:59.3

Time

1:59.3

Pace

33

Calories

127

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate25

December 31, 2019 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.3 500m 1:59.3 206 1009 25 127
0:24.2 100m 2:01.0 198 979 27 109
0:23.7 200m 1:58.5 210 1023 23 134
0:23.8 300m 1:59.0 208 1014 25 143
0:23.9 400m 1:59.5 205 1005 25 146
0:24.0 500m 2:00.0 203 997 23 147

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Workout Graph

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