Brian Hansen 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
April 14, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 25 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:24.5 | 300 | 2:02.5 | 190 | 1028 | 7 | 25 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 25 |
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Workout Graph
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