Brian Hansen 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
April 16, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 23 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 23 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 21 |
| 0:26.3 | 700m | 2:11.5 | 154 | 829 | 23 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 23 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 23 |
| 0:26.2 | 1,000m | 2:11.0 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.