Brian Hansen 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
30
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 26 |
April 17, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.2 | 500m | 2:11.2 | 155 | 833 | 26 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
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