Brian Hansen 500m row

500m

Meters

2:04.9

Time

2:04.9

Pace

32

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26

April 20, 2020 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 500m 2:04.9 180 918 26
0:25.5 100m 2:07.5 169 881 26
0:24.8 200m 2:04.0 184 931 27
0:24.6 300m 2:03.0 188 947 27
0:25.0 400m 2:05.0 179 916 26
0:25.1 500m 2:05.5 177 909 24

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