Brian Hansen 500m row
500
Meters
2:09.3
Time
2:09.3
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
April 21, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.3 | 500 | 2:09.3 | 162 | 863 | 31 | 26 |
| 0:27.3 | 100 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 26 |
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