Brian Hansen 500m row
500
Meters
2:03.3
Time
2:03.3
Pace
32
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
April 21, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | 27 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:24.2 | 200 | 2:01.0 | 198 | 1041 | 7 | 30 |
| 0:24.5 | 300 | 2:02.5 | 190 | 1028 | 7 | 27 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 24 |
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Workout Graph
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