Brian Hansen 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
31
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
April 27, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 868 | 31 | 27 |
| 0:27.2 | 100 | 2:16.0 | 139 | 794 | 6 | 27 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 26 |
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Workout Graph
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