Brian Hansen 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
32
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
April 28, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 28 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
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