Brian Hansen 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
32
Calories
104
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
April 29, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 27 | 104 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 87 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 111 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 116 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 122 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 124 |
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Workout Graph
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