Brian Hansen 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
32
Calories
108
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
April 29, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 32 | 27 | 108 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 28 | 91 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 | 112 |
| 0:24.4 | 300 | 2:02.0 | 193 | 1032 | 7 | 27 | 120 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 24 | 124 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 27 | 125 |
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Workout Graph
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