Brian Hansen 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
63
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
April 29, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 25 | 127 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 105 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 129 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 | 133 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 | 134 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 134 |
| 0:25.3 | 600m | 2:06.5 | 173 | 895 | 24 | 132 |
| 0:25.0 | 700m | 2:05.0 | 179 | 916 | 26 | 133 |
| 0:25.1 | 800m | 2:05.5 | 177 | 909 | 24 | 136 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 24 | 134 |
| 0:25.3 | 1,000m | 2:06.5 | 173 | 895 | 24 | 132 |
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Workout Graph
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