Brian Hansen 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
64
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
April 30, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 26 | 122 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 97 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 | 119 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 126 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 129 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 130 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 27 | 131 |
| 0:25.0 | 700m | 2:05.0 | 179 | 916 | 24 | 131 |
| 0:24.8 | 800m | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 27 | 128 |
| 0:24.9 | 1,000m | 2:04.5 | 181 | 924 | 24 | 129 |
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Workout Graph
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