Brian Hansen 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
64
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
April 30, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 26 | 122 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 | 97 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 24 | 119 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 27 | 126 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 27 | 129 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 24 | 130 |
| 0:24.9 | 600 | 2:04.5 | 181 | 867 | 6 | 27 | 131 |
| 0:25.0 | 700 | 2:05.0 | 179 | 864 | 6 | 24 | 131 |
| 0:24.8 | 800 | 2:04.0 | 184 | 870 | 6 | 27 | 132 |
| 0:24.9 | 900 | 2:04.5 | 181 | 867 | 6 | 27 | 128 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 867 | 6 | 24 | 129 |
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Workout Graph
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