Brian Hansen 2000m row
2,000m
Meters
8:19.2
Time
2:04.8
Pace
128
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
May 01, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 25 | 129 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 | 102 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 122 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 | 126 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 129 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 133 |
| 0:25.0 | 600m | 2:05.0 | 179 | 916 | 26 | 133 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 24 | 132 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 24 | 132 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 24 | 133 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 134 |
| 0:25.3 | 1,100m | 2:06.5 | 173 | 895 | 24 | 133 |
| 0:25.2 | 1,200m | 2:06.0 | 175 | 902 | 26 | 131 |
| 0:24.8 | 1,300m | 2:04.0 | 184 | 931 | 24 | 134 |
| 0:24.8 | 1,400m | 2:04.0 | 184 | 931 | 24 | 136 |
| 0:24.9 | 1,500m | 2:04.5 | 181 | 924 | 24 | 137 |
| 0:24.9 | 1,600m | 2:04.5 | 181 | 924 | 24 | 137 |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 24 | 136 |
| 0:25.2 | 1,800m | 2:06.0 | 175 | 902 | 24 | 135 |
| 0:25.2 | 1,900m | 2:06.0 | 175 | 902 | 24 | 134 |
| 0:25.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 134 |
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Workout Graph
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