Brian Hansen 2000m row
2,000m
Meters
8:18.7
Time
2:04.6
Pace
128
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
May 11, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 24 | 125 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 88 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 | 108 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 | 118 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 24 | 121 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 | 123 |
| 0:24.7 | 600m | 2:03.5 | 186 | 939 | 22 | 127 |
| 0:25.0 | 700m | 2:05.0 | 179 | 916 | 24 | 128 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 24 | 128 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 24 | 128 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 26 | 128 |
| 0:25.4 | 1,100m | 2:07.0 | 171 | 888 | 24 | 127 |
| 0:24.8 | 1,200m | 2:04.0 | 184 | 931 | 24 | 129 |
| 0:24.8 | 1,300m | 2:04.0 | 184 | 931 | 24 | 132 |
| 0:24.7 | 1,400m | 2:03.5 | 186 | 939 | 24 | 134 |
| 0:24.7 | 1,500m | 2:03.5 | 186 | 939 | 24 | 138 |
| 0:24.8 | 1,600m | 2:04.0 | 184 | 931 | 24 | 138 |
| 0:24.6 | 1,700m | 2:03.0 | 188 | 947 | 24 | 139 |
| 0:24.5 | 1,800m | 2:02.5 | 190 | 955 | 24 | 140 |
| 0:24.5 | 1,900m | 2:02.5 | 190 | 955 | 25 | 141 |
| 0:25.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | 140 |
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Workout Graph
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