Brian Hansen 2000m row
2,000m
Meters
8:29.1
Time
2:07.2
Pace
125
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
May 13, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 24 | 144 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 | 120 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 138 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 | 141 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 145 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 145 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 24 | 143 |
| 0:25.5 | 700m | 2:07.5 | 169 | 881 | 24 | 142 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 26 | 146 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 24 | 148 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 24 | 147 |
| 0:25.6 | 1,100m | 2:08.0 | 167 | 874 | 23 | 148 |
| 0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 23 | 148 |
| 0:25.5 | 1,300m | 2:07.5 | 169 | 881 | 24 | 149 |
| 0:25.4 | 1,400m | 2:07.0 | 171 | 888 | 24 | 150 |
| 0:25.6 | 1,500m | 2:08.0 | 167 | 874 | 23 | 152 |
| 0:25.6 | 1,600m | 2:08.0 | 167 | 874 | 24 | 152 |
| 0:25.6 | 1,700m | 2:08.0 | 167 | 874 | 24 | 152 |
| 0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 21 | 153 |
| 0:25.5 | 1,900m | 2:07.5 | 169 | 881 | 26 | 152 |
| 0:25.5 | 2,000m | 2:07.5 | 169 | 881 | 24 | 153 |
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Workout Graph
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